10 Ways to "Spice Up" Your Heart

10 delicious spices to supercharge your meals, and your heart...

By Dr. Jack Wolfson on June 8, 2017

Selenium: Fights Cancer, Heart Disease and ED

This element has been shown to reduce the risk of multiple cancers, male infertility and cardiovascular disease...

By Dr. Geovanni Espinosa on June 6, 2017

4 Ways to Replace Your Doctor

It's high time you told your doctor: You're Fired!

By Dr. Geovanni Espinosa on May 31, 2017

Is "Low-T" All in Your Head?

Five key strategies to boost testosterone naturally...

By Dr. Geovanni Espinosa on May 26, 2017

This Cholesterol is a Killer

Not all cholesterol is created equal. Dr. Jack Wolfson discusses the various forms of cholesterol and explains how they may affect your health...

By Dr. Jack Wolfson on May 18, 2017

Cardiologist: 6 Reasons to Go Paleo Today

It's no fad: Paleo nutrition is the single easiest way to live a longer and healthier life. Dr. Jack Wolfson shares his top 5 reasons to begin a paleo diet.

By Dr. Jack Wolfson on May 9, 2017

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Stopping Sarcopenia: 4 Tips to Protect Your Body and Extend Your Life