Running from Health: The Perils of Jogging

The first person to run a marathon died moments's the takeaway.

By Dr. Colin Champ on March 8, 2017

This Secret Ingredient Could Extend Your Life

There are secret ingredients in your food that lead to a long and healthy life. If you are like 99% of people, you are not getting enough of these in your diet...

By Dr. Jack Wolfson on March 6, 2017

Don't Eat a Salad Until You Read This...

Dr. Jack Wolfson's personal salad recipe...

By Dr. Jack Wolfson on February 28, 2017

Men: Stop Doing These 10 Things

Men today are consistently doing everything that will increase their chances of dying too early. What are men doing so consistently that undermines their health? I’ll tell you...

By Dr. Geovanni Espinosa on February 24, 2017

3 Natural Solutions to Stop Hair Loss

Before running out to buy Rogaine or getting a hair transplant, read this...

By Aimee Wharton on February 24, 2017

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Stopping Sarcopenia: 4 Tips to Protect Your Body and Extend Your Life