Feeling anxious? Known to be a potent adaptogen, this little herb helps the body manage and adapt to stress. Folks use this herb to calm down and so much more...
By Alex Reid
Updated January 23, 2020
Have you tried this app? Here's some feedback...
By Alex Reid on January 21, 2020
Meet the newest addition to our team... Here's what this means for you.
By Alex Reid on January 20, 2020
Did holiday stress smack you in the face this year? Getting your stress levels back under control is vital to your health.Here are seven natural ways to relax and de-stress...
By Alex Reid on January 16, 2020
Research shows that this item could help people stay thinner and healthier...
By Alex Reid on January 14, 2020
Alex Reid here with your Monday Roundup. Science points to a discovery that could extend life spans by 500%, and so much more.
By Alex Reid on January 13, 2020
Here's an interesting gadget that promotes healthy sleep...
By Alex Reid on January 9, 2020
