Clear Health Now Archives


Five Superfruits You Can't Do Without in 2020

Written by Alex Reid
Posted April 23, 2020

If you haven't made it a priority to add some of these fruits to your diet, you're missing out on a massive number of health benefits. We've created a list of the top 5 super-fruits for 2020. Spoiler Alert: The last one is my favorite...

Start Your Own Food Garden in These 10 Steps

Written by Alex Reid
Posted February 27, 2020

Save money, time, and your health with your very own garden!

Alcohol kills over 600K people a year... via cancer

Written by Alex Reid
Posted January 30, 2020

Most people associate cancer with smoking, but is alcohol killing off 600K people through cancer?

The Secret to Fighting Diabetes and Obesity?

Written by Alex Reid
Posted January 14, 2020

Research shows that this item could help people stay thinner and healthier...

Why MCT Oil Is PERFECT for Your 2020 Weight Loss Plan (And More)

Written by Alex Reid
Posted January 7, 2020

Interested in weight management? Others have used this oil to shed pounds.

More Than 5 Million Older Americans Don’t Have Enough Food

Written by Alex Reid
Posted December 2, 2019

Alex Reid here with your Monday roundup. About 5 million older Americans aren't eating enough. More updates here.

These toxic pesticides are found in up to 70% of produce

Written by Alex Reid
Posted June 3, 2019

They're used to destroy plants or pests... but they may be destroying us, too. Learn about these toxic chemicals and more in this week's roundup.

Moringa for Diabetes: Does it Work? (Surprising Answer)

Written by Annalise May
Posted December 13, 2018

Does using moringa for diabetes management work? In this post, we'll review the science behind this green superfood and see if it really can be used to naturally control your blood sugar. You might actually be surprised by the results...

Fructan: The Real Culprit Behind Gluten Sensitivity

Written by Annalise May
Posted November 29, 2018

Do you routinely suffer with bloating, abdominal pain, diarrhea, constipation, and fatigue? Think you have a gluten sensitivity? You may be allergic to fructan instead. Read on to discover what this compound is, how it leads to intestinal discomfort, and what you can do to solve it...

Valerian Root vs. Melatonin (The Winner Will Surprise You)

Written by Annalise May
Posted November 27, 2018

Valerian root vs. melatonin... they're two of the most popular sleep aids. Both have been proven to help users but is one better than the other? Is one worse than the other to take at certain times? Which one should you use to fix your sleep problems? Let's find out...

Exogenous Ketones vs. MCT Oil for Weight Loss: Which is Better?

Written by Annalise May
Posted November 23, 2018

Exogenous ketones vs. MCT oil: Both are popular supplements, especially with those who follow the ketogenic diet. Sure, you might see them on store shelves, but do they really work? And if they do, which one is better? Let’s find out the answer to both questions right now.

Do Exogenous Ketones Work? (The Truth Behind This Popular Supplement!)

Written by Annalise May
Posted November 20, 2018

Do exogenous ketones work? They're being touted as the next great weight loss shortcut. With any diet, it’s almost impossible to follow the keto plan perfectly all the time. That’s where exogenous ketones come in. But what's the truth behind this popular supplement?

Banaba Leaf Dramatically Reduces Blood Sugar, Fights Diabetes, + 8 More Health Benefits

Written by Annalise May
Posted November 16, 2018

Should you take banaba leaf extract for diabetes? Multiple studies have confirmed that this tropical plant has powerful blood sugar-lowering effects. In this post, we'll also reveal the other powerful healing benefits of the banaba leaf, including weight loss and improved heart health.

The Truth About L-Theanine and Sleep (Read Before You Take)

Written by Annalise May
Posted November 13, 2018

In this post, we reveal the powerful connection between L-theanine and sleep. But the benefits don't stop there. We'll also reveal how L-theanine fights stress, helps you lose weight, balances your blood sugar, and enhances focus.

How Juniper Berries Can Slash Your High Blood Sugar + 8 Other Amazing Benefits

Written by Annalise May
Posted November 8, 2018

The juniper berry, while not actually a berry, has a long history in traditional medicine. Today, one of the major uses of juniper berries is in essential oil, and it's thought to have antiseptic, antimicrobial, diuretic, anti-inflammatory, anti-rheumatic, antioxidant, and even antiviral properties...