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The 10 Most Dangerous Food Ingredients

Written by Alex Reid
Posted December 14, 2015

You may want to read this before you take a bite of almost anything!

The Deadly Truth About Aluminum

Written by Aimee Wharton
Posted December 8, 2015

"I realized something was seriously wrong..."

Eggs for Weight Loss?

Written by Alex Reid
Posted December 7, 2015

Whole eggs are a killer weight loss food...

Pecans: Not Just For Pie Anymore

Written by Alex Reid
Posted November 24, 2015

Pecans may be the key to anti-aging...

The 18 Most Addictive Foods

Written by Alex Reid
Posted November 17, 2015

People don't just get addicted to any food. Some foods are much more likely to cause symptoms of addiction...

Cardiologist: "Eat More Eggs"

Written by Dr. Jack Wolfson
Posted November 3, 2015

Ditch your oatmeal, skip the cereal and eat some eggs...

Sugar Shock: 31 Foods With More Sugar Than Doughnuts

Written by Alex Reid
Posted October 5, 2015

Added sugars hide in 74 percent of processed foods under more than 60 different names!

Tips for Fermenting Food at Home

Written by Alex Reid
Posted September 28, 2015

In the U.S., the preparation of fermented foods is becoming a lost art. Here's how to do it...

11 Myths About Fasting

Written by Alex Reid
Posted September 14, 2015

Does skipping breakfast really make you fat?

One Way to Starve Inflammation

Written by Alex Reid
Posted September 9, 2015

The answer is in the carbs...

10 Foods for a Healthy Heart

Written by Dr. Jack Wolfson
Posted September 3, 2015

The best -- and most delicious -- foods to keep your arteries clean...

Want Lower Cholesterol? Prepare to Go Broke...

Written by Dr. Jack Wolfson
Posted August 31, 2015

There is too much unknown and too much expense to rush into new cholesterol drugs...

Veggies: Raw or Cooked?

Written by Alex Reid
Posted August 26, 2015

Which is healthier, raw or cooked vegetables?

12 Ways to Make Your Food Last Longer

Written by Alex Reid
Posted August 25, 2015

American households throw away $640 worth of food every year. Here's how to hold on to your grub...

Read This Before Drinking Decaf...

Written by Alex Reid
Posted August 17, 2015

If you're drinking decaf, you are missing out on some crucial benefits of coffee...