Clear Health Now Archives

Filters

20 Delicious High-Protein Foods

Written by Alex Reid
Posted March 18, 2015

Eating protein is most delicious way to lose weight and have a better looking body. Period.

5 Unsettling Things in Your Drinking Water

Written by Alex Reid
Posted March 17, 2015

Without the proper filtration system in place, you are being exposed to a large supply of chemical toxins, including pesticides, pharmaceutical medications, and even animal excrement...

The Science Behind Mr. Happy

Written by Dr. Geovanni Espinosa
Posted March 16, 2015

The studies behind Mr. Happy's formulation.

The Hundred Year Vegetable Oil Conspiracy

Written by Alex Reid
Posted March 9, 2015

Is consuming animal fats bad for us? Are we being told the truth?

The Single Healthiest Way to Eat an Egg

Written by Alex Reid
Posted March 5, 2015

You may be surprised how much cooking can damage your eggs...

Why You Need to Be Eating Fermented Foods

Written by Alex Reid
Posted March 2, 2015

Why yogurt, cheese and sauerkraut should be required eating for anyone serious about their health...

STUDY: Grass-Fed Butter Eaters Have Fewer Heart Attacks

Written by Alex Reid
Posted March 2, 2015

In countries where cows are largely grass-fed, the people who eat the most butter seem to have a drastically reduced risk of heart disease...

Faceoff: Sugar vs. Salt

Written by Alex Reid
Posted February 25, 2015

If you've been worrying about blood pressure, you need to read this...

Cook With This Fat, Like Your Grandparents Did

Written by Alex Reid
Posted February 23, 2015

When it comes to cooking oils or fats, which are best to use?

An Epic Debunking of The Saturated Fat Myth

Written by Alex Reid
Posted February 18, 2015

It's time to retire the decades old myth that saturated fat is in any way related to heart disease...

Why You're Addicted to Diet Soda

Written by Alex Reid
Posted February 9, 2015

Hint: it's tampering with your brain chemistry...

Top 50 Healthiest Foods in the World

Written by Alex Reid
Posted February 9, 2015

These treats aren't just superfoods, they are surprisingly delicious...

This Tiny Seed Can Revolutionize Your Health

Written by Alex Reid
Posted February 3, 2015

Lose weight, boost energy, lower heart disease? This seed packs a punch!

10 Super Healthy High-Fat Foods

Written by Alex Reid
Posted January 21, 2015

Fat has now returned to the "superfood" scene...

7 Questions to Ask if Your Cholesterol is "Too High"

Written by Alex Reid
Posted January 20, 2015

Cholesterol is one of the most important molecules in your body...