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Alzheimer's: Overcome the Deadly Dangers of Poor Brain Health

Written by Alex Reid
Posted March 28, 2013

Maintain your brain! Five ways to reduce your risk of Alzheimer's and other debilitating physical and mental diseases at the same time.

Insomnia and Heart Failure

Written by Alex Reid
Posted March 26, 2013

When sleeplessness becomes severe, try these lifestyle changes -- it could save your life.

CoQ10 and Vitamin B-17: Are they really safe?

Written by Alex Reid
Posted March 26, 2013

While we don't always agree with the FDA, "Vitamin B-17" isn't a vitamin at all. It's a dangerous poison, rightfully banned. What about CoQ10?

Stressed? Here are 10 Easy Ways to Lighten the Load

Written by Alex Reid
Posted March 19, 2013

Don't let stress get the better of your grey matter. Follow these 10 tips for a healthier brain...

The Health Care Industry is Ripping You Off

Written by Dr. Jack Wolfson
Posted March 18, 2013

Americans spend twice as much on health care per capita than any other country in the world. Here are the disturbing reasons why...

Is Stress Draining Your Brain?

Written by Alex Reid
Posted March 12, 2013

Another reason to not get angry at the car that just cut you off: It could be killing destroying your brain cells.

Supporting Your Loved One Through Dementia

Written by Alex Reid
Posted March 11, 2013

If you are someone who is caring for someone with dementia, make sure that you consider what is going on and how you can best proceed.

5 Health Benefits of Sauna Use

Written by Alex Reid
Posted March 1, 2013

Sweating is a form of detoxification and there may be no better place to stimulate this process than in the sauna

Better Sleep Could Boost Your Memory

Written by Alex Reid
Posted February 1, 2013

Restorative sleep we experience in youth plays a major role in memories. Find out why older adults struggle with memory due to poor quality of sleep. Good news inside...

8 Things You Don't Know About Lead Poisoning

Written by Alex Reid
Posted January 24, 2013

Lead may stay in the bones, immobilized, for decades!

The Heart of the Matter: Stop Stressing Yourself Out!

Written by Alex Reid
Posted January 21, 2013

Make 2013 the year you tackle your stress level and get down to the heart of the matter: changing your perception alone could help save your life!

Is Bread Killing Your Energy Levels?

Written by Alex Reid
Posted January 21, 2013

Because of some screwy research that has passed for science, most Westerners consume way more carbohydrates than they should...

Coconut Oil for Alzheimer's Treatment

Written by Alex Reid
Posted January 18, 2013

Dr. Mary Newport discovered the benefits of using coconut oil to treat her husband's Alzheimer's Disease...

To Flu or Not to Flu? Vaccination is the Question...

Written by Alex Reid
Posted January 15, 2013

Are you thinking about getting a flu shot this winter? If so, you may want to read this first...

Don't Choose Between Your Eyes and Heart

Written by Adam English
Posted January 14, 2013

An extremely common over the counter medicine used to keep hearts healthy may be destroying your eyes. Find out why and how to prevent a terrible disease...