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The Secret to Fighting Diabetes and Obesity?

Written by Alex Reid
Posted January 14, 2020

Research shows that this item could help people stay thinner and healthier...

Scientists Identify Pathway to Live as Long as Biblical Figures

Written by Alex Reid
Posted January 13, 2020

Alex Reid here with your Monday Roundup. Science points to a discovery that could extend life spans by 500%, and so much more.

Product Review: Is the ChiliPAD a Dud or a Winner?

Written by Alex Reid
Posted January 9, 2020

Here's an interesting gadget that promotes healthy sleep...

Why MCT Oil Is PERFECT for Your 2020 Weight Loss Plan (And More)

Written by Alex Reid
Posted January 7, 2020

Interested in weight management? Others have used this oil to shed pounds.

The Dark Side of the Wellness Industry Exposed?

Written by Alex Reid
Posted January 6, 2020

Alex Reid here with your first Monday roundup of 2020. Let's jump into the heavy stuff: Is there corruption in the wellness industry?

5 Reasons to Make Meditation Part of Your Daily Routine

Written by Alex Reid
Posted January 2, 2020

Add relaxation, focus, and zen to your life by incorporating meditation in your daily routine.

Try This 30-Day Fast to Jumpstart 2020!

Written by Alex Reid
Posted December 31, 2019

Are you ready for the new year? Get a head start by trying this 30-day fast.

[ATTN] Weight Watchers: The Most SHOCKING Thing I’ve Heard All Year...

Written by Alex Reid
Posted December 30, 2019

Alex Reid here with your last Monday roundup of 2020. Here's some shocking news for those looking to shed weight this year.

Why you should skip your coffee request on your next flight...

Written by Alex Reid
Posted December 26, 2019

It's the holiday season! While you prep for your next flight, maybe you should ditch the coffee this time around. Here's why...

Save this season's mistletoe to give your health a kiss!

Written by Alex Reid
Posted December 24, 2019

'Tis the season... grab the mistletoe and give your health a boost this year!

Two Standard Alcoholic Drinks a Day Now Dangerous?

Written by Alex Reid
Posted December 23, 2019

Alex Reid here with your Monday roundup. Researchers change guidelines, cracking down on alcohol consumption suggestions... and more in today's world of health.

Could this DNA kit save your marriage?

Written by Alex Reid
Posted December 19, 2019

Could science be the answer to keeping your relationship happy, healthy, and lasting?

VR Makes Moments of Zen and Bliss Your Reality

Written by Alex Reid
Posted December 17, 2019

Virtual reality has become a great source for excitement, but now it's being used to add zen back in your life.

What 63% of Americans Secretly Use to Sleep

Written by Alex Reid
Posted December 16, 2019

Alex Reid here with your Monday Roundup. Find out what most Americans secretly use to sleep and more shocking updates in health news.

Four Prime Ways to Show Your Wrinkles Who's Boss

Written by Alex Reid
Posted December 12, 2019

Tired of the wrinkles? No worries. Try this!