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Exogenous Ketones vs. MCT Oil for Weight Loss: Which is Better?

Written by Annalise May
Posted November 23, 2018

Exogenous ketones vs. MCT oil: Both are popular supplements, especially with those who follow the ketogenic diet. Sure, you might see them on store shelves, but do they really work? And if they do, which one is better? Let’s find out the answer to both questions right now.

Do Exogenous Ketones Work? (The Truth Behind This Popular Supplement!)

Written by Annalise May
Posted November 20, 2018

Do exogenous ketones work? They're being touted as the next great weight loss shortcut. With any diet, it’s almost impossible to follow the keto plan perfectly all the time. That’s where exogenous ketones come in. But what's the truth behind this popular supplement?

The dangerous chemical lurking in your dry cleaning & more [Roundup]

Written by Alex Reid
Posted November 19, 2018

Some breaking news on the chemical front. It turns out that the most commonly used dry cleaning chemical is a potent neurotoxin.

Banaba Leaf Dramatically Reduces Blood Sugar, Fights Diabetes, + 8 More Health Benefits

Written by Annalise May
Posted November 16, 2018

Should you take banaba leaf extract for diabetes? Multiple studies have confirmed that this tropical plant has powerful blood sugar-lowering effects. In this post, we'll also reveal the other powerful healing benefits of the banaba leaf, including weight loss and improved heart health.

The Truth About L-Theanine and Sleep (Read Before You Take)

Written by Annalise May
Posted November 13, 2018

In this post, we reveal the powerful connection between L-theanine and sleep. But the benefits don't stop there. We'll also reveal how L-theanine fights stress, helps you lose weight, balances your blood sugar, and enhances focus.

FDA-approved pot available NOW [Roundup]

Written by Alex Reid
Posted November 12, 2018

There is now a legal FDA-approved cannabinoid medication on the market. This is a mixed bag for observers, who are glad to see mainstream acceptance of pot's medicinal properties but are skeptical that large pharmaceutical companies are the best agents of delivery.

How Juniper Berries Can Slash Your High Blood Sugar + 8 Other Amazing Benefits

Written by Annalise May
Posted November 8, 2018

The juniper berry, while not actually a berry, has a long history in traditional medicine. Today, one of the major uses of juniper berries is in essential oil, and it's thought to have antiseptic, antimicrobial, diuretic, anti-inflammatory, anti-rheumatic, antioxidant, and even antiviral properties...

How Moringa Reduces Inflammation and Soothes Joint Pain

Written by Annalise May
Posted November 6, 2018

Do you have arthritis or joint pain? New research reveals that Moringa reduces inflammation, improves joint pain, and can help reduce arthritis symptoms. From its anti-inflammatory, antifungal, antibacterial, and antioxidative properties, there is no doubt you will find benefit from adding this potent superfood to your diet...

More weed killer than vitamins in this cereal [Roundup]

Written by Alex Reid
Posted November 5, 2018

A research nonprofit called the Environmental Working Group has analyzed the amount of glyphosate weed killer found in some popular breakfast cereals. Sure enough, it found alarmingly high levels of weed killer pesticides, in some cases MORE than the vitamins proudly advertised on the box cover.

Does Melatonin Cause Weird Dreams? The Answer + Other Melatonin Myths Debunked

Written by Annalise May
Posted November 1, 2018

Does melatonin cause bad dreams? This is just one of the many myths of melatonin. Inside, we show you why this common myth is false and why, if you have trouble sleeping, melatonin may be just what the doctor ordered...

20 Amazing Ways to Use Moringa Powder

Written by Alex Reid
Posted October 31, 2018

Curious about how to use Moringa? Well, worry no more! In this post, we reveal 20 amazing ways you can use nature's most powerful superfood to level up your health (recipes included).

Could Cigarettes Be Healthy? No, But Nicotine May Be

Written by Annalise May
Posted October 30, 2018

We all know cigarettes are deadly. But could the nicotine inside them actually hold the key to reversing cognitive decline, improving focus, and treating depression? Recent scientific research is leading us to believe that, yes, is could...

Endangered tropical plant kills cancer cells & more [Roundup]

Written by Alex Reid
Posted October 29, 2018

Japanese researchers at the prestigious Kanazawa University have found a rare tropical plant with incredible cancer-killing potential. Studies are still in the early stage, so don't expect it to start showing up in treatments right away, but this is another great example of modern science finding health breakthroughs OUTSIDE of the pharmaceutical assembly lines.

CBD Oil: How it Can Lower Your Blood Pressure + 5 More Little-Known Benefits

Written by Annalise May
Posted October 25, 2018

Have you heard of cannabidiol? More commonly known as CBD oil, it is a natural remedy for many different conditions. This article examines the surprising uses for CBD and its benefits backed by scientific evidence.

Why Moringa is the Only Superfood You'll Ever Need

Written by Annalise May
Posted October 23, 2018

The benefits of the Moringa plant are immense. It can slow aging, help balance hormones, lower your blood sugar, and even help with depression. Read on to discover why Moringa may just be the only superfood you ever need.