Posted January 9, 2020
Here's an interesting gadget that promotes healthy sleep...
Posted January 7, 2020
Interested in weight management? Others have used this oil to shed pounds.
Posted January 6, 2020
Alex Reid here with your first Monday roundup of 2020. Let's jump into the heavy stuff: Is there corruption in the wellness industry?
Posted January 2, 2020
Add relaxation, focus, and zen to your life by incorporating meditation in your daily routine.
Posted December 31, 2019
Are you ready for the new year? Get a head start by trying this 30-day fast.
Posted December 30, 2019
Alex Reid here with your last Monday roundup of 2020. Here's some shocking news for those looking to shed weight this year.
Posted December 26, 2019
It's the holiday season! While you prep for your next flight, maybe you should ditch the coffee this time around. Here's why...
Posted December 24, 2019
'Tis the season... grab the mistletoe and give your health a boost this year!
Posted December 23, 2019
Alex Reid here with your Monday roundup. Researchers change guidelines, cracking down on alcohol consumption suggestions... and more in today's world of health.
Posted December 19, 2019
Could science be the answer to keeping your relationship happy, healthy, and lasting?
Posted December 17, 2019
Virtual reality has become a great source for excitement, but now it's being used to add zen back in your life.
Posted December 16, 2019
Alex Reid here with your Monday Roundup. Find out what most Americans secretly use to sleep and more shocking updates in health news.
Posted December 12, 2019
Tired of the wrinkles? No worries. Try this!
Posted December 10, 2019
'Tis the season of the flu, but here's a berry that could protect you...
Posted December 9, 2019
Alex Reid here with your Monday roundup. Patients are being tormented... and much more breaking news in the health world.