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Check Out This 93-Year-Old Bodybuilder

Written by Alex Reid
Posted November 13, 2012

"If you take up bodybuilding in old age you will add not only years to your life, but also life to your years."

The Most Toxic Food in America

Written by Alex Reid
Posted November 13, 2012

Eliminating this one food from your diet could eliminate your chances for Alzheimer's, heart disease, and cancer... and even make you look younger!

Too Fat to Fight?

Written by Alex Reid
Posted November 13, 2012

Childhood obesity is becoming a matter of national security, and schools are to blame.

This Exotic Fruit Can Help Treat Diabetes

Written by Alex Reid
Posted November 12, 2012

Scientists discover a secret ingredient can lower blood glucose levels...

How Water Can Aid Weight Loss

Written by Alex Reid
Posted November 9, 2012

Did you know over half of your body weight is made up of water?

The 5 Best Exercises for Heart Health

Written by Alex Reid
Posted November 9, 2012

These 5 workouts can protect your heart and keep you fit and healthy.

Hidden Dangers Are Lurking in Your Bathroom

Written by Alex Reid
Posted November 9, 2012

The biggest risk in bathroom safety has to do with germs...

California Votes "No" to GMO Labeling

Written by Brianna Panzica
Posted November 7, 2012

California voters struck down the labeling of genetically modified foods, handing a win to Monsanto...

The Truth Behind Diet Fads

Written by Aletta Kennedy
Posted November 6, 2012

Deciphering diet fads with health and nutrition expert Aletta Kennedy.

The 35-Year Government Plot to Ruin Your Health

Written by Alex Reid
Posted November 6, 2012

Find out how government-recommended health guidelines on fat have ruined the nation's health... and maybe your own.

Skin Care Tips for Winter

Written by Alex Reid
Posted November 6, 2012

Beat "winter itch" with these skin-saving tips...

How Chewing Can Protect You From Dementia

Written by Alex Reid
Posted November 2, 2012

Did you know that the actual act of chewing food may help protect us from the mental decline of dementia as we age?

Protein Bond Linked to Alzheimer's Prevention

Written by Alex Reid
Posted November 2, 2012

Study shows unique protein bond aids in learning and memory development...

Regrow Hair With This Vegetable

Written by Alex Reid
Posted November 2, 2012

Studies prove this food reverses hair loss, but it might make you cry...

Celebrating Halloween the Healthy Way

Written by Alex Reid
Posted October 31, 2012

Sports Nutrition Consultant Ken Swearengen shows you how to enjoy your Halloween candy treats without being tricked into adding extra pounds...